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SHOCKING SLEEP IMPROVEMENT AFTER TRYING A NEW METHOD!

SHOCKING SLEEP IMPROVEMENT AFTER TRYING A NEW METHOD!

01/07/2026 Donald McLaren Comments 0 Comment

PRIOR HISTORY:

  • In bed every night for about 12 hours! Very little to show for it!
  • Actual sleep score: 4 and ½ to 5 hours and occasionally 6 hours.
  • For over 2 years, I have tried all kinds of possible solutions that all failed.Here are just a couple of examples:
  • Beezy Beez Honey which worked once but then failed. My opinion – scam.
    https://trybeezybeez.com/?srsltid=AfmBOool6iY59D6ryqW4KT8Mlew8cNgHFbh0hgqO32QXkdzTroWJ8XC2
  • Adelbras Sleep Patches. These are small patches that contain Melatonin. NOTE:  Melatonin is created by the humane body and by synthetic process.Note: your body naturally produces melatonin as a hormone, primarily in the pineal gland in your brain, to regulate your sleep-wake cycle (circadian rhythm), increasing production in darkness to signal sleepiness and decreasing it with light. While your body makes its own (endogenous) melatonin, synthetic versions are also available as supplements to help with sleep issues, though natural production usually suffices for general needs.
  • Over the counter capsules, Sleep & Recover. https://www.transparentlabs.com/products/melatonin-free-sleep-aid?variant=42362341064797&selling_plan=1706524765

WHAT DID WORK FOR ME:

I contacted my Kaiser primary care physician telling her that I was waking up every night about six times to urinate.  Is there anything that I can take to help with this?  She covered the possibility of me having a urinary infection but then she spotted that I had passed the test for this two years ago.  She finally recommends that when I go to bed, arrange pillows to lift my head and shoulders so my head and upper body was at an angle, head being highest and upper body a bit lower.

Image shows 3 wide pillows. Bottom pillow at the back is firm or hard. Blue Pillow on top is for the head to rest upon. The white pillow at the front is for the upper body to be placed.
Image shows 3 wide pillows. Bottom pillow at the back is firm or hard. Blue Pillow on top is for the head to rest upon. The white pillow at the front is for the upper body to be placed.

The very next morning the results were shocking, fantastic, inspiring!

Prior to using this new method I was in bed for 12 hours, typically.
Now, I am in bed for 8 hours!  I now have added 4 hours to my working day!

Posted by Score Card Jan 7, 2026.

 


Sleep, Uncategorized
Sleep Improvement Method
When evaluating voting for any political candidate, here are some ideas to consider:

When evaluating voting for any political candidate, here are some ideas to consider:

12/25/2025 Score Card Comments 0 Comment

(Some items below may appear to be duplicates.  This just might be true, but if true, this should just add another opportunity to reveal the truth!).

Your final viewpoints, listed below, can obviously vary when world happenings change.

HERE ARE SOME ISSUES TO HELP YOU DETERMINE WHO IS THE BEST CANDIDATE TO VOTE FOR:

  • IQ level of each candidate being evaluated?
  • Education level?
  • Past work experience?
  • Level of having an ego where the person makes decisions that only favor his or her opinions?  This factor appears to be a major consideration from past major leaders because these people are so powerful from their drive to succeed.
  • Is the candidate a sexist, favoring men or women, gender considerations and not being equal in consideration?  There are are times that such considerations may be necessary.
  • Evaluate the candidate’s affiliations that might skew that candidate’s views?
  • Level of political knowledge, skills, experience, etc.
  • Understands and respects the US Constitution, the legal system, existing government institutions and procedures if they properly function correctly.
  • Any suspected corruption?
  • Has the political candidate been accused of any crimes and then convicted?
  • How does each candidate treat opposition!
  • Does each candidate respect the law?
  • Does a candidate exhibit any of these characteristics:
  • Any self-interest that will work against building a better future for all?
    • Racism
    • Immigrant bias
    • Sexism
    • Regional bias.
  • Does the candidate want to work for their self-benefit or for the benefit of the whole country?  Is the interest of a candidate to benefit others or self?  Watch out for a tendency for some political candidates to work for the plutocracy (rich people).
  • Is the candidate’s personality pleasant?
  • How well does the candidate properly work with others?
  •     Allow inclusion of all pertinent elements?
  •     Listens carefully to others?
  •     Understand what is going on in our society and country?
  •     Properly evaluate the country’s various situations.

Does a political candidate affiliation with a political party enhance or diminish what can be achieved for the people, the country?

Can you properly make the above evaluation?  Who do you turn to if you realize that you need help to answer the above questions?

Do you really care?  If not?  Please do not vote.

Posted December 25, 2025 by Score Card.

Other Sources For You To Consider For More Insight Into The Process.
https://elections.cdn.sos.ca.gov/mock-election/teachers-guide/2008/pdfs/how-judge-candidate.pdf
https://www.lwv.org/blog/how-judge-candidate
https://www.thepolicycircle.org/minibrief/assessing-candidates-guide/
https://www.naacpldf.org/research-candidates-state-local-elections/
https://www.sos.ca.gov/elections/political-parties/party-statements
https://www.rockthevote.org/explainers/voting-in-a-primary-election-an-explainer/
https://votescount.santacruzcountyca.gov/Home/Electionguidebooks/SelectingaPoliticalPartyorNoParty.aspx


Politics
Podcast revealed that Trump had sex with one or more under aged young women possibly raping them. This was revealed July 17, 2025!

Podcast revealed that Trump had sex with one or more under aged young women possibly raping them. This was revealed July 17, 2025!

12/24/2025 Score Card Comments 0 Comment

Interview with Will Sommer revealed this view when being interviewed by Ian Masters.

Best part of this interview starts 11:09 and lasts until 13:35 along the time line shown going across the screen above. Just move your computer cursor starting on the left side of the screen paying attention to the time marker change as it moves from left to right.

Score Card, knew that this possibly took place but lacked absolute proof. Will Sommer is a major reporter!

Score Card notes:

Trump had sex with one or more under aged young women possibly raping them.

Podcast reports that one girl was forced to have sex with Trump at a party.

Trump allegedly rapped an underaged girl multiple times.

One girl filed a lawsuit against Trump April 26, in a central California jurisdiction.

Posted: December 24, 2025, by Score Card


Donald Trump, News, TOP STORY, United States of America, US Government
List of Pathological Leaders

List of Pathological Leaders

11/17/2025 captainmclaren Comments 0 Comment

AI Input:

Government leaders frequently discussed in the context of pathological egotistical or narcissistic behavior include U.S. President Donald Trump, and historical figures like Adolf Hitler, Joseph Stalin, and Lyndon B. Johnson. Various psychologists and public figures have commented on these traits in these leaders, though these are not official diagnoses and often rely on interpretation of public actions and statements. 

Historical figures

  • Adolf Hitler: Described as having “narcissistic megalomania”.
  • Joseph Stalin: Included in lists of leaders with narcissistic tendencies.
  • Lyndon B. Johnson: Identified in one ranking as the U.S. president who scored highest on measures of narcissism.
  • Muammar Gaddafi: Pointed to as an example of a leader with pathological narcissism due to his elaborate and defensive structures.
  • Saddam Hussein: Noted for his construction of elaborate bunkers and “spider’s hole”. 

More recent figures

  • Donald Trump: Frequently cited in discussions of narcissistic personality disorder, with symptoms like grandiosity, a need for power, and a lack of empathy noted by some psychologists and public figures.
  • Vladimir Putin: Often described with traits like being deceitful and aggressive, though this is typically discussed as a personality trait rather than a pathology. 

How these assessments are made

  • Remote diagnosis: When experts “remotely diagnose” a public figure, they are providing a professional opinion based on observing their public behavior, actions, and statements. These are not formal diagnoses, which can only be made through in-person evaluations.
  • Behavioral analysis: These observations often focus on specific behaviors such as the need for constant admiration, a grandiose sense of self-importance, a lack of empathy, and a tendency to be exploitative or deceitful.
  • Media portrayal: The media often portrays politicians based on their actions and personalities, and discussions of narcissism are frequent in the context of many public figures. 

It is important to note that the term “pathological egotistical behavior” is subjective and that individuals may exhibit some narcissistic traits without having a formal diagnosis of Narcissistic Personality Disorder (NPD). However, public figures are often assessed based on a pattern of behaviors linked to the disorder, as highlighted in this response. 


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Posted: Nov. 17, 2025 by Score Card.


Elections, Opinion, Politics, United States of America, US Government
Adolf Hitler, Joseph Stalin, Lyndon Johnson, Muammar Gaddafi, Suddam Hussein, Vladimir Putin
How pathological ego impacts world politics!

How pathological ego impacts world politics!

11/17/2025 captainmclaren Comments 0 Comment

AI Input:

Pathological ego can influence world politics through leaders who prioritize personal glory over diplomacy, leading to increased hostility, aggression, and a disregard for compromise. This can manifest as an “ego-politics” where leaders manipulate emotions, suppress dissent, and dismantle democratic institutions to maintain power and attention. Collective narcissism, which involves an inflated but fragile national ego, can further fuel hostility between nations, as seen in a tendency toward revenge and military aggression. 

How pathological ego influences world politics

  • Heightened aggression and hostility:
    • Leaders high in pathological ego traits may be more prone to aggression, viewing disagreement as a personal attack and fostering a climate of antagonism.
    • This can lead to a greater willingness to use military force and a tendency to see other countries as threats.
  • Distorted leadership and decision-making:
    • Traits like grandiosity, a need for adoration, and incompetence with policy can lead to decisions that benefit the leader’s self-image rather than the nation’s well-being.
    • This can result in a “hubris syndrome” where a leader becomes detached from reality, conflates themselves with the nation, and believes they will be vindicated despite their failures.’
  • Suppression of dissent and democratic institutions:
    • Leaders with pathological egos may actively dismantle democratic institutions, such as a free press, which they view as a threat to their power and public image.
    • This can lead to propaganda, the spread of misinformation, and the creation of echo chambers to manipulate public opinion and suppress critical voices.
  • “Ego-politics” and emotional manipulation:
    • Leaders can use “ego-politics” to manipulate collective emotions by appealing to racism, nationalism, or nostalgia.
    • This approach thrives on creating loyal followers who become emotionally invested in the leader’s success and grand promises, often overlooking facts and evidence.
  • Misuse of activism and social movements:
    • The “dark-ego-vehicle principle” suggests that individuals with dark personality traits may co-opt social and political activism to serve their ego-driven needs for status and dominance.
    • This can lead to “virtue signaling” and a focus on personal gain rather than genuine prosocial goals.
  • Collective narcissism among nations:
    • When a nation exhibits collective narcissism, its citizens and leaders can become more prone to hostility, revenge, and aggression toward other nations.
    • This can create a dangerous cycle where perceived slights lead to disproportionate reactions and a general increase in international conflict. 

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Recommended Readings:

Why Ego Destroys the Fabric of Society

Ego and the idea of self-importance have a pathological impact on society
https://transformatise.medium.com/why-ego-destroys-the-fabric-of-society-3022e57d7bd1

___________________

European Journal Of Psychoanalysis

Pathological Narcissism, Nazi Germany, and Donald Trump.  
https://www.journal-psychoanalysis.eu/articles/bunkers-bubbles-monuments-and-walls-pathological-narcissism-nazi-germany-and-donald-trump/

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Posted Nov 17, 2025 by Score Card.


Countries, Elections, Opinion, Politics, US Government
PATHOLOGICAL EGO
IT IS HIGHLY RECOMMENDED THAT IF YOU VISIT A HOSPITAL, ESPECIALLY OVER NIGHT, REMOVE ALL VALUBLES LIKE JEWELRY!

IT IS HIGHLY RECOMMENDED THAT IF YOU VISIT A HOSPITAL, ESPECIALLY OVER NIGHT, REMOVE ALL VALUBLES LIKE JEWELRY!

10/30/2025 captainmclaren Comments 0 Comment

I recently had to stay overnight at my primary care medical provider hospital to see if the medical staff could find out why I had a running fever.  After leaving the hospital in better health, a few days later, I realized that my gold necklace was missing.  My necklace is darn hard to put on and take off.  I was near impossible that I lost it.  I realized that it had been stolen.  During those four days in the hospital, a very large number of medical staff came into my room to perform their tasks.  I would have to guess at least 13 different staff at various times day and night.

I will not disclose the name of the hospital because I did an Internet search to see if this also happens in other hospitals and was shocked to find out that it is way more prevalent than most people probably believe.  My dentist was really shocked when I told him this happened to me!

AI Response:  Yes, personal items are stolen from patients in hospitals, although many items are also simply lost or misplaced, particularly due to the high-stress, fast-paced environment of hospitals. Thefts can occur from both staff and visitors, with common items like electronics, wallets, jewelry, and cash being targets. Many incidents of theft go unreported, but statistics and numerous personal accounts show that it is a real problem hospitals face. 

Posted October 30,2025


Hospital

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